THE ONLY LIMITS ON YOUR LIFE ARE THOSE THAT YOU SET YOURSELF
U STRIVE PILATES
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Pilates Equipment/Mat & Personal Training
Sessions Packages range in price (email/call for pricing)
Pilates Equipment & Full Gym with amenities
One-on-one Studio location Pilates/Personal training with Serene Wilken certified Pilates instructor and Functional Range Conditioning Mobility Specialist.
She designs a program (3 or 6 months to start) for you that is custom for your body and modified to your ability. Each session will progress you to the next in a safe and controlled manner. She works with you to create and rekindle the flexibility, posture, and strength to your body starting with your core structure.
Pilates sessions have a unique quality of movement instead of the number of reps. Serene's method is effective in sculpting your physique and creating body control through a full body workout.